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Live Zoom Group Fitness

Classes are led by certified trainers and offer tons of variety and options.  Here is the amazing part:  we are able to communicate with each other during the class!  Need an alternative?  Looking for a modification?  You can talk or type to your trainer throughout the class to get a custom experience.  
I know.  Amazing!

Group Fitness: About Me

How to Register

It's so easy

Select your classes for the week

Choose one class or commit to all of them! Indicate which class(es) you're joining.

E-transfer your payment

E-transfer $10/class to by 8 p.m. ET the night before your class (at the latest).

Get your Zoom code

Your trainer will email your Zoom invitation to you by 10:15pm the night before each class.  At your class time, click on the link and join in!

Group Fitness: List

Class Descriptions


The more muscles you move, the more calories you burn.  Add the appropriate intensity and voila: healthy metabolism.
Looking for a total body workout?  You'll find it here.


This strength-based class builds lean muscle and strong bones.  Resistance training promotes a healthy body composition, great posture and increases your metabolism.

Crossing the Finish Line

The best fitness plans include variety and Friday Finisher aims to bring it to you!  Building strong and healthy bodies is our goal and this class is a good place to start.  Strength, mobility and cardiovascular fitness all happen here.

Group Fitness: Services
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