COVID-19 UPDATE

Now, more than ever, your physical health matters.  Every aspect of your wellbeing is impacted through exercise.

Your good health is in your control.

Every day, Fit It In is helping people just like  you to thrive and be their best.  

Community: Fit It In offers LIVE group fitness each morning.  

Personalized Attention: Stay home, stay safe and stay fit.  Fit It In will design your programme based on your needs and the equipment you have at home.  Then we meet with you on-line as frequently as you need to make sure you're on track.

 

ON-LINE AND IN-PERSON 
PERSONAL TRAINING
AND LIVE GROUP FITNESS

PERSONAL TRAINING

Fit It In will meet with you on-line to learn about you and your fitness goals.  We will design a fitness programme for you to suit your needs, your space at home and your equipment. We will meet with you to ensure you're on track.

On-line personal training is $60 +HST/hour session.

Click here to register and ask questions.

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GROUP FITNESS

It's so gratifying to exercise together...but apart.  Our "Zoom" live group fitness classes have an energizing vibe.  The classes are all highly modifiable whether you have equipment or not.  We love to see family members exercising together!

Each class is $10/household.

Click here to register and ask questions

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heatherelizabethcunningham@gmailcom

(905) 979-8098

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